About Jen
Jen is a paramedic and trauma informed yoga therapist. My mission has been to cope through somatic movement and jounaling praciices to self coach and motivate to live the life i am destined to live with the highest enjoyment. My mission is to help you overcome struggles habits and create the life you deserve. I am here to help women break through consiocious and recreate subconsious patterns . reconnect with your inner wisdom through immersive retreats and life coaching, one on one and group. We believe that true transformation begins with the breath and the quiet moments that allow you to return to yourself.
Group Experiences in Lacombe
We are thrilled to bring our community-focused offerings to Lacombe. Our new location highlights a beautiful variety of group classes and sessions designed for collective healing and movement. Explore our full schedule of group classes and transformative retreats on our dedicated sessions page.
GROUP CLASSES
Weekly yoga and breathwork sessions.
RETREATS
Immersive day and weekend retreats.
Retreat Experiences
Day Retreats
Just Breathe Studio (Lacombe)
Intensive immersion designed for those seeking immediate clarity and presence. Experience a focused day of breathwork, meditation, and yoga in a serene studio environment.
Mexico Retreats
Partner Retreat Venues throughout Mexico
Experience the transformative power of nature in the vibrant landscapes of Mexico. These immersive journeys are designed to ignite your spirit and renew your connection to the world.
Weekend Retreats
Partner Retreat Venues throughout Alberta
Deepen your practice with a weekend of intentional living. These immersive experiences offer a retreat from the noise, focusing on holistic healing and personal growth.
Corporate Wellness
Partner Retreat Venues throughout Alberta
Restore focus and resilience for your team. Our corporate retreats provide a structured environment for leadership coaching, mindfulness, and collective growth.
Women's Retreats
Just Breathe Studio (Lacombe)
A safe space for women to reconnect with their inner strength. These retreats focus on emotional resilience, self-worth, and the intentional practice of presence.
Private Group Retreats
Partner Retreat Venues throughout Alberta
Custom-designed retreats for small groups seeking a deeper connection. We create intimate spaces for healing, breathwork, and shared transformation.
Coaching Packages
Deeply Rooted Retreats & Coaching offers specialized programs designed to help you reconnect with yourself and achieve lasting transformation.
Unlock emotional freedom and resilience through guided tapping and coaching.
1 hr
125 Canadian dollars
Reconnect with your true self through guided mindset shifts, CBT, Meditation, talk and assignments
6 hr
200 Canadian dollars
Healing Services
Immerse yourself in intentional practices designed to restore balance and reconnect with your inner self.
Coming Soon
Deeply Rooted Retreat Centre—a peaceful lakeside space designed for intimate wellness retreats, coaching, yoga, and healing experiences.
Deeply Rooted Retreat Centre—a peaceful lakeside space designed for intimate wellness retreats, coaching, yoga, and healing experiences.